Torben has studied and trained in Chinese martial arts for more than 30 years, and he has reached the top. He has built a huge organization in Denmark and taught in almost every European country over the last 20 years. Torben’s mission is to help other people find balance both physically and mentally, and he does that through Wudang tai chi chuan, qigong, and mental strategies and philosophy from the Tai Chi Master’s world.
LET GO Without Quitting
Everything we have been through has made us what we are today, and some of our experiences from the past have given us beliefs that prevent us from living freely without restrictions. Many of us walk around with beliefs that create fear of losing, fear of change, fear of conflicts, and concerns about what others think about us. These beliefs can result in behaviors that prevent us from being present, and thus we can lose the joy of life. These beliefs affect ourselves and our surroundings, our families, and our friends.
The key is to let go of some of these beliefs, and in this book Torben will show exactly how you can let go and reconnect with your inner “warrior”—the power that gives you the strength to be present and live life so that you, your family, your friends, your colleagues, and your surroundings are lifted up.
Torben will help you to be at peace so you can let go of the past and live here in the present. Torben will guide you through the exercises where you will forgive, acknowledge, and accept.
How do we take 2500 years of life philosophy and adapt it to the common people of now? The answer lies within the tenets of Daoism y, which are timeless, combined with the Tai Chi Master’s strategies, where we are not led by ego and fear of change but are filled with energy, self-esteem, and self-confidence.
The goal is not to be guided by what others think about us and what we do, but to be faithful to ourselves and to trust in ourselves, which means more calm, balance, joy in life, and job satisfaction. We can, with our presence and energy, influence our surroundings to create more peace and balance.
How do we use the strategies to quickly resolve conflicts or clashes and find understanding? The way is to be at peace with ourselves and be present; that is the way of the warrior, otherwise he dies!
“I’m independent of other people’s opinions”…